I came across this quote on a txt file on my old laptop today and i found it so profound and related to it in some way , because as you know im diagnosed with paranoid schizophrenia and what is said in this quote is something i can empathise with, so here it is:

“I'd grown used to all the voices inside of my head and knew which ones to pay attention to and which ones to ignore. The same went for all the voices outside of my head”
                                                                                                    Ingrid Law, Savvy